How can your Kids Benefit from Jiu Jitsu?
- Ian Hall
- May 29
- 3 min read
Updated: 4 days ago
At Ascend Jiu Jitsu in Ashford, Kent, we believe martial arts training offers more than just grappling skills. It plays a pivotal role in helping children evolve into confident and resilient young individuals.
Regardless of whether your child is shy, energetic, or simply searching for an enjoyable new hobby, Brazilian Jiu Jitsu (BJJ) provides life-changing benefits both on and off the mats.
Building Confidence Through Progress
Learning Jiu Jitsu instills confidence in children through measurable progress. Every new skill they acquire and each stripe or belt they earn serves as a testament to their hard work and dedication.
As children grow more assured in their abilities, they often exhibit positive changes in their demeanor. They stand taller, communicate more effectively, and tackle challenges with an optimistic "can-do" mindset.
Our classes adhere to a structured curriculum designed to promote essential skills such as listening, following instructions, and respecting others.
Recognizing Positive Attributes with Stripes
To reward our younger students for exhibiting positive personal qualities, we use colored stripes as a form of recognition.
Stripes are awarded at the end of each class based on the following attributes:
Consistency
Development
Kindness
Perseverance
Effort
Leadership
This approach fosters an environment rich in motivation, respect, and positivity — essential qualities for future members of our academy.
Engaging Physical Activity
Unlike many sports, Jiu Jitsu promotes full-body coordination, balance, and agility. It serves as an excellent outlet for energy, keeping kids engaged and active in a fun way.
Each class consists of warm-ups, games, technical drills, and live sparring, all meticulously tailored to the children's age and skill level.
Developing Resilience Skills
Jiu Jitsu is often referred to as “human chess.” In practice, children learn to think strategically, respond effectively under pressure, and maintain composure when faced with setbacks. These resilience-building skills extend far beyond the realm of martial arts.
When children encounter challenges on the mats, they learn to adapt, try again, and continuously improve, all of which contribute to developing real grit.
Building Connections and Friendships
At Ascend, we cultivate an environment where children support one another and celebrate each other’s victories. They learn the importance of respect — not only for their coaches and training partners but also for themselves.
Friendships often blossom among children who might not have interacted otherwise. That’s the transformative power of the mats.
What Makes Our Kids BJJ Classes Unique
Experienced Coaches: Our instructors possess a deep understanding of child development.
Supportive Environment: We provide a nurturing and fun atmosphere that encourages growth.
Age-Specific Classes: We offer classes for 5–10-year-olds and teens to ensure appropriate learning experiences.
Games-Based Learning: Our engaging sessions make learning enjoyable for every child.
Whether your child is a complete beginner or exploring a new activity, we’re dedicated to helping them cultivate confidence, discipline, and physical skills while enjoying the process.
Join the Ascend Community
Situated above Anytime Fitness in Ashford, Kent, our academy proudly serves families from the local community.
Book a Free Kids Jiu Jitsu Taster Session Today
We offer no-obligation FREE taster sessions so you and your child can experience a class before making any commitments. Come and discover what makes Ascend Jiu Jitsu an exceptional environment for kids to learn and flourish.
Ready to get started?
Contact us today to book your child’s first session.
Through this experience, your child will gain lifelong skills and friendships. Come join our community, where growth and fun go hand in hand!
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