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FAQ
Frequently asked questions
FAQ
Beginners FAQ
- 01
Ascend Jiu Jitsu is located on the 1st Floor above Anytime Fitness at 25 New Street, Ashford. You'll find our dedicated entrance on the left side of the building near the bicycle racks.
- 02
Yes. Members can park for free for 2.5 hours in Lidl car park next door.
- 03
We offer flexible memberships with no long-term commitment.
- 04
Two to three sessions per week is a good starting point. Consistency matters more than volume.
- 05
Gi uses the traditional uniform with grip-based techniques. No-Gi is faster-paced without the uniform. Most students train both.
- 06
Yes, we offer dedicated classes exclusively for women, led by our experienced women's coaching team. These sessions are open to all skill levels.
- 07
Yes. Classes for ages 4–10 and 11–16 years.
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