16+
Years on the mat
3
Black Belt Coaches
0
Ego on the mat
HOW IT WORKS
Three steps.
That's it.
01
Book below
Pick your session type and fill in your details. Takes about 60 seconds. We'll confirm your spot the same day.
02
Turn up in comfortable clothing
Arrive 10–15 minutes early. We'll meet you, show you around, and answer any questions. No kit needed. No performance expected.
03
Train for a week — free
If you enjoy the session and want to keep training that week, the mat is yours. At the end of the week, if you'd like to continue, we'll walk you through your options.
"Family vibe with a touch of class. Clean, spacious, and looks awesome. The coaching team is professional, warm, welcoming, and very knowledgeable. I can't wait to go back."
Simon Fannon - Google Review
What to bring
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Comfortable clothing — a t-shirt and shorts or joggers
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A bottle of water
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An open mind — everything else is provided
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We train barefoot, so no trainers needed on the mat
WHAT TO EXPECT
Coached, not just supervised.
WHO IS THIS FOR
Choose your trial.
RESERVE YOUR SPOT
Book your free trial.
Use the booking form to pick your session type and date. Turn up in comfortable clothing - everything else is taken care of.
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Completely free — no card details required
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Your first full week is free if you want to keep training
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No obligation to join after your trial
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Arrive 10–15 minutes early on your first session
FINDING US
1st Floor above Anytime Fitness
25 New Street, Ashford, Kent, TN24
Our entrance is on the left side of the building near the bike racks. Free parking in Lidl car park next door (2.5 hrs).
Booking form
Select your session type below
COMMON QUESTIONS
Still thinking
it over?
Most people who train at Ascend felt the same way before they walked in. Here are the things people usually wonder about.