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Ian Hall
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Join date: Apr 9, 2024
Posts (35)
Apr 19, 2026 ∙ 4 min
Why Brazilian Jiu Jitsu Is One of the Most Effective Forms of Women's Self Defence in Ashford and Kent
Most self defence classes give you techniques. BJJ gives you the ability to use them. Built on the principle that a smaller person can control a larger one through leverage and position, Brazilian Jiu Jitsu develops real, lasting capability — not a checklist you forget under pressure. If you are looking for women's self defence training in Ashford or Kent, here is why BJJ is worth taking seriously.
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Apr 15, 2026 ∙ 3 min
Are There any BJJ Classes Worth Travelling to near Faversham, Canterbury, Dover or Tenterden in Kent?
No BJJ academy nearby? Ascend Jiu Jitsu in Ashford is worth the journey. Members travel from Faversham, Canterbury, Dover, Tenterden and across Kent. Book a free trial.
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Apr 12, 2026 ∙ 3 min
Why Most People Quit Gyms — And Why Ascend's BJJ classes in Ashford are different.
Discover why Brazilian Jiu Jitsu in Ashford is one of the most sustainable forms of long-term fitness training for adults. Beginners courses running now at Ascend Jiu Jitsu, Kent.
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