Gi Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ) in the gi is a martial art that focuses on ground fighting and submission holds, emphasizing technique and leverage over strength and power.
Here’s a simple breakdown for newcomers:
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The Gi: It’s the traditional uniform worn in BJJ, similar to a judo outfit. The gi consists of a jacket, pants, and a belt that indicates your rank. Training in the gi allows for a wide range of grips and techniques, making it a chess-like, strategic form of grappling.
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Technique Over Strength: BJJ teaches that a smaller, weaker person can defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground.
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Self-Improvement: It’s not just about fighting; BJJ promotes physical fitness, mental toughness, and personal discipline. It’s a lifelong journey that challenges you to continuously learn and improve.
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Community: Joining a BJJ class means becoming part of a close-knit community that supports each other’s growth and development on and off the mats.
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As a newcomer, you’ll start with the basics, learning how to fall safely, the fundamental positions, and simple submissions. Over time, you’ll build a repertoire of techniques and start developing your own style. It’s a rewarding experience that offers benefits far beyond self-defense. Welcome to the world of gi BJJ! 🥋




